Courses

Important Announcement: Update on Mindfulness Course

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We are excited to share an important update regarding our mindfulness courses. As part of our commitment to enhancing mental health support, we’ve partnered with two local charities.

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Starting in 2024, we will no longer offer free mindfulness taster sessions and groups to the general public. Instead, these will be provided free of charge to clients of our partner charities.

 

However, we still offer one-to-one mindfulness sessions and mindfulness programs for organisations. Please contact us to learn more.

 

Thank you for being part of our journey toward promoting mental health!

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